Treatment of Acid Reflux

Acid Reflux is the other generally used name of Gastro-esophageal reflux disease, also more often referred as GERD. The disease causes damage to the esophagus as the acidic contents from the stomach, containing acids and pepsin, pushes back to the esophagus since the sphincter becomes weak and can no-more prevent the contents from stomach from [...]


Diabetes and Exercise

There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose levels. Type II diabetes, also known as adult onset diabetes, [...]


Hypoglycemia (Low Blood Sugar), Diabetes Testing and Driving

Because hypoglycemia can effect your driving performance (even modestly low blood sugar can do this), if you are at all prone to hypoglycemia, I personally would strongly recommend you check out your blood sugar level each time you are about to drive. Prior to you putting the key in the ignition, test your blood sugar. [...]


Introduction to Understanding Acne

Acne is the most common skin disorder. Over 10% of Americans age 25 – 44 have acne. Over 85% Americans age 12 – 25 will have acne at one time or the other.If ignored, acne can become infected, create scars, and pockmarks that become permanent on your face. I don’t want this to happen to [...]


Man’s Waist Size May Predict Risk of Developing Type 2 Diabetes

New studies concluded that man’s waist size may predict much more about his risk of developing type 2 diabetes type than any other used measures. Currently doctors use body mass index (BMI) a measure of weight in relation to height to estimate a patient’s risk of developing type 2 diabetes and advise him how to [...]


If You Have To Take Your Blood Sugar Why Not Make It Pain Free

As a Diabetic your morning ritual consists of waking up, going to the bathroom, washing your hands and face and then testing your blood sugar. If you happen to take insulin or other medication you may need to take your blood sugar often throughout the day. Why not use a Meter and lancing system that [...]


Water Retention

If you think you are too big for your clothes, your face is puffy and looks swollen when you get up in the morning, then you are suffering from water retention. The other symptoms are bloating of the stomach or tightness of the ring in the finger. Your shoes will pinch and all these events [...]


Care and Feeding of Your Brain

How many times have you hear the phrase “senior moments”, “fuzzy thinking”, “old-timers disease” or “mental-pauses”? How many times has it been in association with misplacing your car keys and an attempt to shrug off the fear that perhaps you are beginning to “loose it”?In midlife, both men and women are concerned about what is [...]


Ovarian Cancer and High in Fat and Meat Diets

Many have speculated that high diets of fat and/or meat might increase the risks of getting ovarian cancer for women. Yet most dairy and meat associations defend their products and say that there is not comprehensive studies or research that can confirm this, in fact they say that the industries are unnecessarily being condemned for [...]


Acne Program – Step 6 Juices You Should Be Drinking

Drinking fruit juices help to bring vitamins and minerals quickly into your blood where they can supply what is necessary for acne free skin. Minerals quickly neutralize skin acids and bring the skin pH back to normal – slightly acidic.Fresh juices have antibacterial action and contain digestive enzymes that help you digest protein and fat. [...]