Insomnia

Everyone has at least once in their life experienced a transient insomnia.Insomnia is due to modification of lifestyle or a change of location or a disease or simply because the person suffering from insomnia took too much coffee in the afternoon. It is indeed occasional sleeplessness does not require extensive treatment and therefore it is [...]


The mental exhaustion what is it

This morning, you woke up exhausted. And despite your 10 hours of sleep, although you would stay in bed. When you think about it, this is not a transient. It’s been a few weeks or months that this phenomenon occurs. You put this state on the workload that you give a parent or a sick [...]