Do you Love yourself?This has to be the goal. This has to be that which is the most important thing in your life. If you achieve nothing in this life apart from learning to Love yourself, you will have achieved everything. That’s all well and good and sounds wonderfully inspiring but that word ‘Love’ causes [...]
Happiness doesn’t just happen. You have to make it happen. If you’re waiting around for it to come to you, expecting someone to bring it with them or waiting for something to happen before you can be happy you’ll be waiting for a long while. Nobody will ever bring you complete happiness, think about what [...]
Just when you have got used to the adage ‘less is more’, I come along and turn the whole philosophy on its head! This is because in order to be happy I believe more is less and here’s whyOne of the fundamental things MOST of us suffer from is a lack of self–belief at one [...]
Waking up as a little boy the excitement for the day’s adventure pumped through my veins and lit up my eyes. I’d look out the window at the bright sunshine, the hay fields, and the expansive blue skies and magical clouds. Once out in the freedom of the day, with no responsibilities, I’d hop, skip, [...]
Inner peace is a gift from birth that we must all learn how to reach at some point in our lifetime. Throughout our lifetime, we climb over hills and mountains that touch the minds mechanisms, which sometimes hold us back from our inner peace. Some of us find inner peace with religion, while others find [...]
Reality – there is hardly a word more ambiguous in our vocabulary than precisely this one. That might sound strange, but only as long as we assume that there is only one, THE reality – and that’s what most people do. I don’t want to go into metaphysical speculations here, I’ve done that elsewhere and [...]
How do you feel about yourself? After forty, this is what counts the most! Faith Smith did all the right things—all the things society expected. She attended law school, was involved in television and news production and was a top producing real estate agent. Suddenly one day a new perspective emerged about her life and [...]
“You make me sick!” Say that to your spouse and you’ll be sleeping on the couch. Say it to your boss and you’ll probably be fired by lunch. But what would happen if you hurled that insult at a bottle of water? The fascinating book “The Hidden Messages in Water” (Beyond Words Publishing, $16.95) documents [...]
“ Smile , it is the key that fits the lock of everybodys heart. Anthony J. DAngelo Back from Florida ahead of Hurricane Wilma, I asked my teenage son what he thought I should write about this time and he said ‘doughnuts’. I explained that although I found the topic an intriguing one (my mind immediately [...]
Margaret’s stress levels had been slowly rising over the previous five years – and now she was beginning to feel quite ill…But it was only when her doctor signed her off work for a month that Margaret really recognised that the problem was serious. Having decided that tranquillisers would merely mask the problem, Margaret knew [...]